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Interesting articles updated daily
Neck – What is it, what causes it, and how to find relief
The frequent use of smartphones, tablets and laptops have become a part of everyday life. Constant use can cause serious spinal health problems if used incorrectly and unfortunately, they are almost always used incorrectly. Forward head posture, and looking down with neck bent forward, leads …
Hip impingement test
Many people are told they have “tight hip flexors” or have hip impingement. Often times these people have pain in the bottom of the squat. Most of these patients often have trouble trying to find relief from this pain. Getting the right diagnosis for this …
Help is here for Cedar Rapids knee pain sufferers!
As we have said in our previous blog, knee pain and knee replacements are on the rise. What we are doing to fix knee pain isn’t working! Fortunately, in Cedar Rapids there is a radical new approach to fixing knee pain that providing long-lasting results …
Cedar Rapids Shoulder Pain Treatment
Cedar Rapids Shoulder Pain Treatment When doing some quick research for this post, our results revealed that up to 15% of the general population will experience shoulder pain at some point in their life. Even that surprised us! What was more shocking was that the …
The truth about cortisone injection for knee pain
If you have knee pain in Cedar Rapids, I am glad you found this post. What if I told you that something you did today would increase the likelihood of you getting a knee replacement in the next decade by almost 10%? Would you do …
Cedar Rapids shoulder pain assessment
Healthy shoulders have full range of motion and enough strength to perform the daily tasks that are asked of them. Limited range of motion is the #1 cause of shoulder pain. While there are many reasons as to what can cause limited flexibility and movement, …